Bhagwat Geeta and Sense Control

Today I went to the park just to spend some time alone and along with me was my bag which had a Bhagwat Geeta, It has been around 5 to 6 months since I read it the last time.

Today I found the solution to one active problem of my life from my reading of two chapters only.

It's like every time you read it you get to see something new.

What I learned was:-

When it comes to sense Control, it's not just the control from outside where you restrict yourself from doing certain things it's like you should have mental stability along with that as you should not be thinking about it even I mean not thinking about gratification at all but if you look closely we all do it, I don't know about you but I d it all the time, Whenever I thinking of Quitting something as it is some sort of Gratification I can't stop thinking about it.

And as said above if I am thinking about it I am still into it - I think everybody can relate to it.

To a certain extent or for a particular point in time you have to restrict yourself and then these thoughts leave you slowly.

What I think about this is that It's like some philosophy attached to it and some practical application and to be honest it works.

Don't just Quit if you wanna leave the habit actually find the root of what makes it happen and then work on it. It sometimes goes to 5 layers of Why.

If you combine the two, you become the strongest you have ever been and you can take over both your mental and physical parts.

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